Sharon Mitchell

Sharon's Story

Hello, I'm Sharon, a dedicated and multifaceted wellness professional with a passion for empowering others to live their best, most authentic lives. I bring a rich background and diverse expertise to my practice:

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• Mat Pilates and Reformer Instructor

• Level 3 Personal Trainer

• Yoga Teacher

• Certified Health Coach

• Exercise to Music Instructor

• Calisthenics Trainer

• Trampoline Coach

• Preschool Gymnastics Coach

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With a BSc Hons in Pharmacology and 20 years of experience in the pharmaceutical industry, I have worked across various therapeutic areas, deepening my understanding of health and wellness.

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As a former trampolinist, I have a zest for life and a passion for women's health. My approach is holistic, integrating physical fitness with mental and emotional well-being. I'm known for my happy and smiley disposition, and I am enthusiastic about sharing my knowledge and energy with others.

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Join me in discovering the joy of living a vibrant and fulfilling life!