
Courses
Here at One Dragonfly Studio, we have some fantastic courses coming up over the year. From beginner's yoga courses to special postnatal Reformer or Mat pilates courses for new mums. You will find something to suit all abilities here!





MAY: Monday Absolute Beginner's 4-Week Course –
Mondays, 10:00
May 4th, 11th, 18th & 25th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Beginner's Yoga 4-Week Course –
Mondays, 10:00
May 4th, 11th, 18th & 25th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Tuesday Postnatal 4-Week Course –
Tuesdays, 10:00
May 5th, 12th, 19th & 26th
These sessions are designed for new mums - non-mobile babies are welcome.​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Tuesday Absolute Beginner's 4-Week Course –
Tuesdays, 11:15
May 5th, 12th, 19th & 26th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Wednesday Absolute Beginner's 4-Week Course –
Wednesdays, 10:00
May 6th, 13th, 20th & 27th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Wednesday Pregnancy Yoga 4-Week Course –
Wednesdays, 10:00
May 6th, 13th, 20th & 27th
For mums-to-be—designed to help you slow down, feel held, and connect with your body, your baby, and a small community of women on the same journey. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Thursday Absolute Beginner's 4-Week Course –
Thursdays, 11:15
May 7th, 14th, 21st & 28th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Thursday Absolute Beginner's 4-Week Course –
Thursdays, 19:15
May 7th, 14th, 21st & 28th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Friday Absolute Beginner's 4-Week Course –
Fridays, 10:45
May 8th, 15th, 22nd & 29th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Friday Mat Pilates Beginner's Course with Sarah –
Fridays, 11:45
May 8th, 15th, 22nd & 29th
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Kids Yoga Course with Sita –
Fridays, 16:15
May 8th, 15th, 22nd & 29th
Yoga for pre-school to 8 year olds - fully DBS checked. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Sunday Absolute Beginner's 4-Week Course –
Sundays, 09:30
May 10th, 17th, 24th & 31st
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
MAY: Sunday Beginner's Yoga Course with Erin –
Sundays, 09:30
May 10th, 17th, 24th & 31st
These feel-good sessions are all about starting slow, building confidence, and having a giggle or two along the way. ​
​
Important: All classes are non-transferable and non-refundable.
​
