Leela Lake

My name is Leela Lake, and I am a qualified 200-hour yoga teacher specialising in Yin Yoga and Restorative Yoga. I have a deep love for all things health and wellbeing and am passionate about creating spaces where people can slow down, soften, and reconnect with themselves.

 

I am a mum to two adult children and a wife, and I understand first-hand how fast-paced and demanding life can be. My teaching is rooted in the belief that finding moments of calm and stillness is not a luxury, but a necessity for both mental and physical wellbeing.

 

I love travelling to places such as Bali and Thailand,  and I am continually inspired by the cultures, rituals, and ways of living I experience there. I enjoy bringing elements of these traditions back into my home, lifestyle, and teaching, weaving them into my classes in subtle and meaningful ways.

 

What brings me the greatest joy is witnessing people progress — not just physically through movement, but mentally and emotionally — as they give themselves permission to rest, release, and simply be. My classes offer a much-needed pause from modern life, supporting students in finding balance, ease, and a deeper sense of inner calm.