Helen Brown

Trainee Yoga Teacher

Helen's Story

I am currently completing my Yoga Teacher Training locally with Seasonal Yoga, which finishes in September. I have been practising yoga for around 10 years and have absolutely loved my training journey so far. I'm excited to continue growing as a teacher and to begin sharing yoga with others as I gain more experience.

I have two children, three grandchildren, a cat, a tortoise, and a gecko - so life can be quite hectic! Yoga brings a sense of calm, balance, and grounding to my everyday life.

I also love travelling and am happiest anywhere by the sea.