Kelvin Barton

I have lived in South East London for many years. As a side hustle to my day job at South (SLaM) NHS addictions, I teach Hatha yoga and Yoga for Sports. I also teach Yin, Nidra, Pranayama and Meditation online. 

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Aside from body art and cats, my passion and approach to looking after my physical and mental health is trail running, yoga and meditation. Breathe Move Rest Restore is my mantra for good health. I'm not about funky headstands or contorting the body for Instagram photos, but taking time out of our busy lives to observe and nurture the body, the mind and the spirit. My practice is both strengthening and soothing for the mind and body. 

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I started running back in 2010, out of curiosity, and quickly saw how running, yoga and meditation are the perfect partners in finding balance and time out from the world.

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I completed my Yoga Teacher Training 200hr over 18 months with Triyoga in 2022. I'm currently doing my 500hr with Jason Crandell.