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Yoga Nidra - Yogic Sleep Meditation

Fri 07 Mar

|

Shefford

Yoga nidra, also known as yogic sleep or effortless relaxation, is a guided meditation practice that induces a state of consciousness between waking and sleeping.

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Yoga Nidra - Yogic Sleep Meditation
Yoga Nidra - Yogic Sleep Meditation

Time & Location

07 Mar 2025, 18:30 – 19:45

Shefford, First Floor, 30A High St, Shefford SG17 5DG, UK

About the event

Yoga nidra, also known as yogic sleep or effortless relaxation, is a guided meditation practice that induces a state of consciousness between waking and sleeping.

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