Half-Day Home Retreat

Join Kelvin & Herve for a half-day online home retreat. This will be event number one of five. We will celebrate the end of day light savings and there will be a free hand-out guide book to download and keep.

Immerse yourself in the dance of the 5 elements—Earth, Metal, Fire, Water, and Wood—through a harmonious blend of yoga movement, breathwork, and mindfulness.

As we gather on this day, when the daylight gently recedes and the longer nights begin, we say farewell to summer and welcome the golden light of autumn. Together, we will prepare for the quiet embrace of winter, exploring the grounding elements of Earth, Metal, Wood, and Water.

What to Expect:

● Meditation

● Yin Yoga