PAUS Retreat Day
The team here at One Dragonfly Studio would love to invite our very special clients along for a day of wonderful relaxation with us!
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PAUS - pronounced "pause" - is an oasis of calm in the beautiful Cambridgeshire countryside which is inspired by the Scandinavian philosophy of balance. Join us for an amazing day of tranquillity where you can leave behind the noise of everyday stress and distractions.
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About the day...
When: TBA
Where: Toft Road, Cambridge, CB23 2TT
During our retreat day you will get to relax and unwind in red cedar hot tubs and Finnish dry barrel saunas. At this incredible venue there are also cold showers, plunge pools, hot showers with toiletries, set in the rolling countryside with wonderful views.
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Immersing yourself in one of the open-air, wood-fired, red cedar hot tubs can boost circulation, ease stress and anxiety and deeply calm your muscles.
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You can then rejuvenate in an authentic wood fired Finnish barrel sauna. There is a Hilltop Sauna overlooking the rolling countryside or a Waterside Sauna, hidden amongst trees overlooking water.
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The cool pools enhance the benefits of the tub and sauna, releasing more endorphins.
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We will also get to enjoy nutritious food, using produce grown in the vegetable garden at PAUS. A warm bowl of homemade soup, a Hungarian goulash, vegan and veggie curries and salads are all on the menu.
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PAUS also have a barefoot trail which is a great way to ground yourself and have fun. 'Earthing' is proven to ease stress, soothe anxiety and encourage restful sleep. Close your eyes, meander across dewy grass and enjoy feeling different natural, recycled materials underneath your toes,
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